Breathwork Facilitator's Package Scripts and Guides Breath meditation scripts
Breathwork Practitioner's All-Done-for-You Resources Package
What is included:
- List of breathwork benefits to help you prepare for presentation
- A short guide for implementing breathwork into a daily routine to share with your clients
- Scripted guided breathwork practices: 5 techniques
- Guided breath meditation scripts: 7 scripts
Scripted guided breathwork practices:
- 4-7-8 Breathing Practice
- Alternate Nostril Breathing Practice (Nadi Shodhana)
- Breath of Fire Practice (Kapalabhati)
- Diaphragmatic Breathing Practice
- Equal Breathing Practice (Sama Vritti)
Guided breath meditation scripts (Each script is about 3 pages long):
- Balancing Breath Meditation
- Breath Meditation for Focus
- Breath Meditation for Mindful Eating
- Breath Meditation for Sleep
- Energizing Breath Meditation
- Grounding Breath Meditation
- Grounding Breath Meditation
What else is included with your purchase:
1) License that grants the use of the scripts
2) 6-page guide to working with scripts and creating meditation and hypnosis recordings
3) 5-minute MP3 “Energy Reset“